Description
doTERRA Peppermint Essential Oil
Essential oils are amazing, they are up there on my list of items I would have struggled to live without during lockdown.
Peppermint oil is one of my favorites. Its so versatile and with doTERRA oils being pure, they can be ingested (taken internally in water or via cooking)
I have used peppermint oil for headaches. Dropping 4-5 drops in your palms, rub hands together and inhale deeply through the nose for a good few breaths. Then press one hand on your forehead and the other on the base of your skull and press firmly with both hands, then massage your temples.
Its also good as a “pick me up” if you are flagging and are wanting to avoid caffeine as your stimulant. Inhale in your palms as above.
Good for tummy aches; 1 drop in a pint of water or 1 drop on a tea bag to make a peppermint tea.
To cool the body on hot summer nights. Use as a massage oil, 3-4 drops in 30ml carrier oil (soothes the skin and good for hives).
Good also in diffuser to uplift and added to steam inhalations to clear the airwaves. Its expectorant properties help clear sinuses.
Other uses/benefits of peppermint oil.
- Combine with lemon essential oil to create a mouth wash to combat bad breath as it is antiseptic and deodorising;
- Good for treating cold sores due to its antiviral properties;
- Good as an insect repellent and helps soothes bites.
Essential oils are also great for the emotions too, both releasing negative and bringing positive emotions.
Peppermint is good for brining optimism when feeling intense despair.
BRAND: doTERRA
DETAILS:
15ml Bottle
Do TERRA was founded in 2008. They are the leading manufacturers for therapeutic-grade CPTG essential oils and distribute worldwide.
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